Our Story

I am a qualified Sports Therapist and a current member of the Sports Therapy Organisation (STO). I have completed a Level 5 Advanced Diploma in Clinical Sports Therapy as well as a MSc course in this field. In addition, I have just completed a course in Western Medical Acupuncture with BAWMA. I launched the Enhance & Recover Sports Therapy Clinic in 2020. Based in an accessible location in Manchester, this clinic offers a comprehensive variety and extensive treatment modalities to all our clients.

 

Our Mission & Vision

My knowledge consists of a wide range of treatments including; sports massage, soft tissue release, soft tissue mobilisation, acupuncture, trigger point therapy, and myofascial release. Furthermore, I love meeting new people and understanding what their goals and targets are in life. I aim to improve ones’ physical and psychological well-being in the sessions I conduct, as well as providing the necessary aftercare advice. Moreover, I look to tailor any recommended exercises to suit a client needs in order to reach a successful and beneficial outcome.

Qualifications

Frequently Asked Questions

How long will my appointments last for?

Sports massage sessions can range from 30 min, 60 min and 90 min sessions. Whereas sports therapy and acupuncture sessions last up to an hour

What should I wear?

Preferable shorts and loose clothing in order to easily access skin. Women should consider wearing a sports bra. 

Will I have to undress?

Yes you would have to undress as some treatments require a persons to remove clothing such as their top for a sports massage or treatments such as acupuncture that require points on the chest being accessed. Postural assessments require the person to remove aspects of their clothing as well.  

How can I pay for my appointment?

At the moment we only accept cash payments 

How do I book my appointment?

Online on our website, over the phone or through our Facebook or Instagram accounts by messaging 

Can I change or cancel my appointment?

We require at least 24 hours’ notice to cancel any bookings 

What happens if I am late for my appointment?

We advise you to arrive 5-10 minutes prior to your appointment starting. You must notify me if you are late. If you fail to do so, and I am unable to contact you, your appointment is automatically cancelled. 

I found my treatment relaxing and effective. I saw John for acupuncture (and moxa) on my knee for the first time. He was very professional and polite. I felt very safe and all the necessary precautions were in place. I would recommend seeing John for injury assessments and treatment. I will be rebooking more sessions

Maureen

John used TENS on my lower back which helped with my back pain. The setting was tuned to target chronic pain which was great for me as I have been suffering with back restriction for months. I would recommend seeing John for anyone who suffers with chronic pain or conditions

Paul

I had my first session of acupuncture today with John. Before I arrived, I was feeling a little nervous, but John made me feel at ease and relaxed. I thoroughly enjoyed the experience and have booked my next session. John is very polite and professional and answered all my questions and gave me good advice. The room is lovely and spacious with a lovely ambiance and plenty of PPE. I am very much looking forward to my next session and good luck to the business

Patricia

John is extremely professional and polite. He answered all my questions regarding the treatment. His COVID declaration forms were extremely professional and full PPE was worn by John. I had a sports massage and I felt comfortable throughout. He targeted my muscle knots and gave great aftercare advice. I would highly recommend booking in if you are looking for a sports therapist/acupuncturist in the Prestwich area as the service he provides is excellent

Laura

John is very knowledgeable, and his clinic is well set up. He analysed my knee and did a few exercises to determine what the potential issues are. He suggested the use of KT tape which can support my knee during sporting and gym activities. He also suggested a range of exercises and techniques that may help strengthen my knee. Highly recommend John to anyone with injuries and pains

Jack

Get in Touch

20 Meade Hill Road
Prestwich
Manchester
M25 0DJ

07966742631
info@enhanceandrecover.co.uk

Open Hours

Mon - Fri — 10:00am - 5:00pm
Saturday — 10:00am - 2:00pm
Sunday — Closed