Our Story

I am a qualified Sports Therapist and a current member of the Sports Therapy Organisation (STO). I have completed a Level 5 Advanced Diploma in Clinical Sports Therapy as well as a MSc course in this field. In addition, I have just completed a course in Western Medical Acupuncture with BAWMA. I launched the Enhance & Recover Sports Therapy Clinic in 2020. Based in an accessible location in Manchester, this clinic offers a comprehensive variety and extensive treatment modalities to all our clients.

 

Our Mission & Vision

My knowledge consists of a wide range of treatments including; sports massage, soft tissue release, soft tissue mobilisation, acupuncture, trigger point therapy, and myofascial release. Furthermore, I love meeting new people and understanding what their goals and targets are in life. I aim to improve ones’ physical and psychological well-being in the sessions I conduct, as well as providing the necessary aftercare advice. Moreover, I look to tailor any recommended exercises to suit a client needs in order to reach a successful and beneficial outcome.

Qualifications

Frequently Asked Questions

How long will my appointments last for?

Sports massage sessions can range from 30 min, 60 min and 90 min sessions. Whereas sports therapy and acupuncture sessions last up to an hour

What should I wear?

Preferable shorts and loose clothing in order to easily access skin. Women should consider wearing a sports bra. 

Will I have to undress?

Yes you would have to undress as some treatments require a persons to remove clothing such as their top for a sports massage or treatments such as acupuncture that require points on the chest being accessed. Postural assessments require the person to remove aspects of their clothing as well.  

How can I pay for my appointment?

At the moment we only accept cash payments 

How do I book my appointment?

Online on our website, over the phone or through our Facebook or Instagram accounts by messaging 

Can I change or cancel my appointment?

We require at least 24 hours’ notice to cancel any bookings 

What happens if I am late for my appointment?

We advise you to arrive 5-10 minutes prior to your appointment starting. You must notify me if you are late. If you fail to do so, and I am unable to contact you, your appointment is automatically cancelled. 

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James Davis, Age 32

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Beth Cordell, Age 18

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Tom Drake, Age 87

Get in Touch

20 Meade Hill Road
Prestwich
Manchester
M25 0DJ

07966742631
info@enhanceandrecover.co.uk

Open Hours

Mon - Fri — 10:00am - 5:00pm
Saturday — 10:00am - 2:00pm
Sunday — Closed